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Can We Keep This Weather, Please?
Mar. 22nd, 2013 09:18 amThursday, March 21st - SRC Group Run:
5 Miles/43 minutes = 7 mph pace
Great pace and amazing run last night! Many thanks to the the 'fast rabbits' in my running group who continually challenge me to pick up my feet and put them down again (only quicker than usual). I have been doing shorter runs and this was my first foray past 4 miles in about a month (since the last time I posted in here about my SRC run, as a matter of fact).
Looking forward to the pub run this Monday! (Where I owe N a beer for accidentally ditching her at a couple of running events earlier this month...)
5 Miles/43 minutes = 7 mph pace
Great pace and amazing run last night! Many thanks to the the 'fast rabbits' in my running group who continually challenge me to pick up my feet and put them down again (only quicker than usual). I have been doing shorter runs and this was my first foray past 4 miles in about a month (since the last time I posted in here about my SRC run, as a matter of fact).
Looking forward to the pub run this Monday! (Where I owe N a beer for accidentally ditching her at a couple of running events earlier this month...)
