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(no subject)
Date:
2013-07-08 09:32 pm (UTC)
From:
hsifeng.livejournal.com
Out of curiosity, how did you 7/4/13 Hero WOD go? I ended up participating in our local version and Oh. My. God. Sore. The. Next. Day.
Hit a tire with a what?
Carry 'insert oddly shaped heavy thing' where?
You want me to do HOW many reps of that exercise?
I needed more coffee and less humidity, but managed to make it through 80% of the work in the 45 minutes allotted and felt pretty good about that!
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regnacesy
(no subject)
Date: 2013-07-08 09:32 pm (UTC)Hit a tire with a what?
Carry 'insert oddly shaped heavy thing' where?
You want me to do HOW many reps of that exercise?
I needed more coffee and less humidity, but managed to make it through 80% of the work in the 45 minutes allotted and felt pretty good about that!